zoezane (zoezane) wrote,
zoezane
zoezane

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Lemon Essential Oil Dessert - YUM!


Lemon Yogurt Fruit Parfait


This Valentine’s Day, make your sweetheart a healthy and delicious breakfast that shows you really care.

Parfait

LEMON YOGURT FRUIT PARFAIT


  • Servings: 1

  • Time: 5 minutes active

  • Difficulty: Easy

  • Print

INGREDIENTS:


  • 1/2 cup fresh or frozen berries

  • 1 cup vanilla Greek yogurt

  • 1 toothpick lemon essential oil

  • 1 handful granola

INSTRUCTIONS:

1. Place berries in the bottom of a glass cup.
2. Measure out the Greek yogurt, and stir in 1 toothpick of lemon essential oil (dip a toothpick in the oil, and then stir the toothpick around in the yogurt).
3. Spoon the yogurt into the glass over the berries.
4. Sprinkle granola over top of the yogurt.
5. Enjoy!

Tags: zoe zane healthy life do terra
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