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Meditation

Buddha taught four basic truths: that suffering exists, there is a cause for suffering, suffering can be eradicated, and there is a means to end all suffering. But these four noble truths had previously been discussed in the Sankhya philosophy before Buddha’s appearance, and had later been further elaborated upon in Patanjali’s Yoga Sutras. So this train of thought actually was not new.

Vedic roots of BuddhismBuddha also taught that suffering is essentially caused by ignorance and our own mental confusion about the purpose life. The suffering we experience can end once we rid ourselves of this confusion through the path of personal development. Otherwise, this confusion and ignorance causes us to perform unwanted activities that become part of our karma that must be endured in this or another existence. When karma ceases, so does the need for birth and, naturally, old age, sorrow, and death. With the cessation of birth, there is the cessation of consciousness and entrance into nirvana follows. Thus, according to this, there is no soul and no personal God, but only the void, the nothingness that is the essence of everything to which we must return. Although this was the basic premise from which Buddha taught, this theory was mentioned in the Nasadiya-sukta of the Rig-veda long before Buddha ever appeared.

However, Buddha refused to discuss how the world was created or what was existence in nirvana. He simply taught that one should live in a way that would produce no more karma while enduring whatever karmic reactions destiny brought. This would free one from further rebirth.

In order to accomplish this, Buddha gave a complete system for attaining nirvana that consisted of eight steps. These were right views (recognizing the imperfect and temporary nature of the world), right resolve (putting knowledge into practice or living the life of truth and nonviolence toward all creatures, including vegetarianism), right speech (giving up lies, slander, and unnecessary talk), right conduct (nonviolence, truthfulness, celibacy, nonintoxication, and nonstealing), right livelihood (honest means of living that does not interfere with others or with social harmony), right effort (maintaining spiritual progress by remaining enthusiastic and without negative thoughts), right mindfulness (remaining free from worldly attachments by remembering the temporary nature of things), and right meditation (attaining inner peace and tranquility and, finally, indifference to the world and one’s situation, which leads to nirvana). This, for the most part, is merely another adaptation of the basic yamasand niyamas that are the rules of what to do and what not to do that are found in the Vedic system of yoga.
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HOT BATHS SLEEPING

Hi Everyone.

A hot bath sounds pretty relaxing right about now, doesn’t it? Turns out that beyond relaxing, there are some amazing health benefits by soaking in a tub of hot water.

The biggest health benefits are lowering your anxiety and depression by raising your serotonin levels—your happy hormone—to help wash away those feelings of discomfort. You will also be able to sleep better at night and fight off invading pathogens.  Doctor Berg

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The Pitch _ Use Colorful Language Words

The problem is, lots of these pitches that I sift through, for lack of a better word - suck.

A FEW DO’s

1. DO: Know Your Audience

Would you go to a job interview without researching the company you’re interviewing for? I hope you answered no, because a pitch is basically the beginning of a job interview, and if you don’t know who the heck you’re “interviewing” with, you’re going in with a deficit. Especially in this day and age, there’s no excuse for not knowing your audience, at least to some degree.

I always know when a writer hasn’t checked out my production company via a simple Google search, because they pitch me a feature set in Medieval times with a cast of elves and warlords, dragons and battle scenes, Lord of the Rings meets Star Wars. For the love of all that is holy! Google search us! We (Whitewater Films) are known for truly independent features, usually distributed through arthouse theatres; character-driven and relatively compact in nature, and with budgets well under the 93 million dollar Lord of the Rings. Don’t waste our time, and just as importantly, don’t waste yours!

If you’re pitching to someone who is simply the wrong audience for your kind of content, it doesn’t matter how dazzling the pitch itself is, because it just won’t be a fit. And then you could wind up feeling rejected, when in reality it has nothing to do with your pitch! It’s just that, you’re pitching “tall, dark, and handsome” to a person who’s more into the “short, light, and ugly” type. You get the gist. Give yourself the best chance for success by identifying the type of content this particular person or company is known for, and presenting the material you have that’s in their creative world.

2. DO: Tell the Story

“Duh” you say. Not duh. I see a surprising number of pitches that tell a small piece of a story, or tell the setup to a story, or describe the characters and the themes of a story, but they don’t...quite...get...totheactualSTORY!!! (Sorry...got a little out of hand there.) But seriously- what a tease! It’s like you’ve handed me the buttered popcorn and sat me down in the theatre and what plays? Half of a trailer. I sit there thinking what an interesting protagonist, or how autobiographical and brave, but then just as I’m thinking wait for it...“it” never quite appears.

I’m left there, in the dark, overly air conditioned theatre(it’s so cold), having watched half a trailer and holding my batch of buttery popcorn thinking what just happened. I know your story is complex and layered and it may seem impossible to do what I’m suggesting here, especially in only 8 minutes!

Step away from the complexity and approach it in the least complicated way possible. Start by getting really, really simple; childlike, really, in your preparation of the pitch. What was always at the beginning and end of stories as a child? “Once upon a time” and, “The End”. Give us your version of “Once upon a time…then STORY STORY STORY...The End.” If you’re having a hard time diluting the “story” part into something that fits within an 8 minute pitch, step back from it. Get your aerial drone out, and fly high enough so that all those complexities look like tiny ants crawling along the Venice Boardwalk, but the major 6-12 events, the major plot points, those are clear! They’re bold! They’re vivid! They’re that guy that walks the Boardwalk with the boa constrictor around his neck! They’re the troupe of acrobats with the guy who jumps over his six friends...You can’t miss these plot points! They’re integral to the Boardwalk experience!

By the time you’ve landed your drone safely, you’ll see that the framework for your pitch has revealed itself. When you string these plot points together, they really do make that beautiful arc that we call a movie(or a tv show). In rare cases, you may want to leave out the very ending, or the big reveal. That’s fine, I trust your judgement on that. But you’ve got the essentials of any great story: a beginning, middle, and end; and I’m leaving the theatre with a belly full of popcorn and enough clarity to tell all my friends what just happened.

3. DO: Use Image-Rich Language

Cinema and Television are visual mediums. Say it with me! “VISUAL MEDIUMS.” Yes! EVEN in a psychological thriller. EVEN in a single-location concept. EVEN in an adaptation of a play. ESPECIALLY in the adaptation of your novel. If you spend even 50% of your pitch telling me about yourself or about the inspiration behind your project, you’re not speaking in images. If you spend even 50% of your pitch telling me about the protagonist’s backstory, you’re not speaking in images. If you spend even 50% of your pitch telling me about your characters’ thought processes, inner emotional life, and motivations, you are NOT speaking in images.

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THANKFUL

with everything that is going on, I'm turning away from FEAR to thankfulness. My eyes, ears, stomach and feet, the trees, water, the air, my car, puppies and kitties (angels sent from heaven to us), TP, my toilet, music, my phone, the sky at night, the moon, flowers, grass, oceans and so much more --- with the new variant I can see the depression rolling over the planet, im going to be thankful for everything Mother Earth has given me, my good trusted friends.

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THE COVID BRAIN

The fear of covid_19 has pushed high levels for cortisol and adrenal in the human body.  Best to to find some meditation to calm down your mind.  The flood of invisible trapped emotions has hearts hurting.  Check this out https://psych-k.com and emotion and body code my Dr. Bradley Nelson.  I've used theses healing modules because of my terrilbe childnood by a abusive Father.
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Theatening Email Sent







Scheduling question.....
Yahoo/Inbox








  • No Mask for Death <nogolddiggers247@gmail.com>
    To:missy.fbaby@yahoo.com,tantrictouchmaya@gmail.com,tonya@tonyaworld.com,katieinbiloxi@live.com,moniquemonroe@protonmail.ch
    Mon, Jun 14 at 1:34 AM





    Do not mask or even test for this hoax, but never, ever
    vaccinate...Its the biblical "Mark of the Beast"! Only the vaccinated
    get sick and/or die. Masks suppress your immune systems, then you get
    sick.  These aren't side effects, they are planned outcomes, brought
    to you by the same Satanic governments that planned 9/11, all the
    staged mass killings with crisis actors, the AIDs hoax etc-etc and so
    on.....
    Look up the Tuskegee experiment, where the US government injected
    men with syphilis from 1932 to 1972.  The vaccines and free
    treatments bring the sickness, disease, and death!
    Masks are useless and dangerous (Bacteria growth and toxic levels of
    Co2). There are no mask laws anywhere in the USA, just mandates
    (suggestions) from your corrupt Governors.
    Viruses are not a living organism, so they cannot be contagious.  A
    virus must be injected, like in a vaccine!!
    Viruses can only occur in a living cell (The cells natural defense to
    cleanse the cell of toxins).  Viruses cannot occur in the outside
    environment, unless manufactured for an injection
    The human body needs to create viruses to fight systemic toxicity
    The level of toxicity produces more symptoms and sickness.  More
    symptoms occur to cleanse the body.  Man-made artificial sources cause
    symptoms and toxicity; Such as fear and stress (Masks, mandates, TV,
    government propaganda, and poisonous vaccines (ALL vaccines)
    A virus must be injected, besides the vaccine contains aborted fetus
    cells, changes your God recognized DNA, and nano-technology (Digital
    currency)!  All that amounts to the Biblical "Mark of the Beast"!
    Nanites in your bloodstream make any part of your body scanable, and
    not just the right hand or forehead. The bioluminescence component of
    that digital vaccine and tattoo system contains LUCIFER-EASE!! The
    Nanites can be activate by an electronic source such as an individual
    pulse or mass WiFi/5g
    A 99.9% survival rate proves the hoax.  Every hear of Bill Gates free
    stuffed toy (shaped like the coronavirus)? Bill gave away the toy that
    mocked everyone at the Event 201 Convention and around the World!  It
    was the convention that planned the covid scam-demic in October of
    2019.....
    Seeking the truth is seeking Jesus! What does seeking a lie get you?

    This email has been sent to the FBI for death threats and lies.

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My COVID LIFE #2 John Hopkins Research


The following is from Irene Ken, physician, whose daughter is an Asst. Prof in infectious diseases at Johns Hopkins University, quite informative.

* The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells.
* Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam).
By dissolving the fat layer, the protein molecule disperses and breaks down on its own.
* HEAT melts fat; this is why it is so good to use water above 25 degrees Celsius for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.
* Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.
* Oxygenated water helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.
* NO BACTERICIDE OR ANTIBIOTIC SERVES. The virus is not a living organism like bacteria; antibodies cannot kill what is not alive.
* NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only
-between 3 hours (fabric and porous),
-4 hours (copper and wood)
-24 hours (cardboard),
- 42 hours (metal) and
-72 hours (plastic).
But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.
* The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars.
They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.
* UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin.
* The virus CANNOT go through healthy skin.
* Vinegar is NOT useful because it does not break down the protective layer of fat.
* NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and you need 65%.
* LISTERINE IF IT SERVES! It is 65% alcohol.
* The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.
* You have to wash your hands before and after touching mucosa, food, locks, knobs, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.
* You have to HUMIDIFY HANDS DRY from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better.
* Also keep your NAILS SHORT so that the virus does not hide there.
-JOHNS HOPKINS HOSPITAL
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My COVID19 Life #1

. . . .. this bitch keeps gettin in my face over covid?  We don't even know each other . . . this negative troll for hate.  First it was the age thing, then I'm the hater?  Everybody knows, I'm not a hater.  Insecure, low-self esteem, serpent infected mind.  OKAY, Zoe, the bitch is feaking scarred or jealous.  What a waste of energy.  Honestly, I don't care what your think.