zoezane (zoezane) wrote,
zoezane
zoezane

Spooked tonight

by the wind. Why did I get so freaked out? Hum. I came home from yoga and it's a torture chamber for those that want to be healthy. I am not able to do each pose twice but you only need to do one of each to get the benefits.
It was sane in class as far as space goes. Bikram suggests that you do his class for 60 days straight to make to change your body. I did it 2 years ago and got dehydrated at the end. It took 3 weeks to get back to normal. If you are not a water drinker most of your life it is a big project for you to work on. I feel like I am floating away inside all the time. I looked beautiful after class. Bikram stops the aging process for sure. Tonight I watched the DVD "DERAILED" with Clive Owen and Jennifer Aniston. She is well put together but not a beauty, my opinion. This thrilling story is unreal and all about taking your power and not being a victim.
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