zoezane (zoezane) wrote,
zoezane
zoezane

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Meditating changes our cells

Exciting news! A study suggests meditation can change our cells. Telomeres which are protective proteins at the ends of chromosomes replicate and subsequently shorten and cause the cell to deteriorate and die. People who practice yoga and other mindful meditation over a 3 month period showed their telomeres to be preserved. Amazing implications!

GO MEDITATION
Tags: zoe zane health
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